Fall Prevention Outcomes | Essex | MoveSmart Programme

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What participants experience

MOVESMART’s outcomes, based on evaluation with University of Essex and instructor observation:

91% report improved balance

85% report greater mobility confidence

80% retention after one year

MINDSET cohorts: 80% attendance across all sessions

Partner Quote

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“Early data suggests that MOVESMART is producing clear psychological and functional benefits. We are pleased to support the development of its evidence base.”

How we measure impact

Structured questionnaires (MINDSET + MOVEIT)

Instructor observation of capability, agency and behavioural change

Participant feedback

Simple functional measures (movement, balance, task confidence)

Ongoing research collaboration with University of Essex

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Participant Voices

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“Before the programme, I hesitated on every step, I had lost my confidence. But I have been attending this group led by Nigel who is knowledgeable and enthusiastic about preventing falls.. The course has been hugely beneficial to me, I now feel I can walk confidently and safely whilst walking on my own.It has made my walks enjoyable again. I have learnt so many helpful strategies to prevent falls in the future. I am also now aware of trip hazards and falls in my own home and how to prevent them. A great course which I am very glad to have taken. I have spoken to some of the other people in the group who have said that they have gained an enormous amount of help and guidance and are very glad to have had the opportunity to learn so much which is helpful in their lives and future. Many thanks Nigel.” – Audrie